veins

Spider veins, also known as telangiectasias, are small, dilated blood vessels that are often visible just beneath the surface of the skin. They are most commonly found on the legs, but can also occur on the face, chest, and arms. Spider veins are usually harmless, but they can be unsightly and cause embarrassment. There are a number of things you can do to avoid spider veins, including:

Maintaining a healthy weight. Being overweight or obese can put pressure on the veins in your legs, which can lead to spider veins. Losing weight can help to reduce the pressure on your veins and prevent spider veins from developing.

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Varicose veins are swollen, enlarged veins that can occur in the legs, feet, and thighs. They are caused by weakened or damaged valves in the veins, which allow blood to pool and cause the veins to become varicose. Varicose veins can be painful, itchy, and unsightly, and they can also lead to more serious health problems, such as blood clots and ulcers.

There are a number of things you can do to avoid varicose veins, including:

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